- Bicep curls with a moving baby is great for not only the biceps but the abs (so as not to drop squirming baby)
- Shoulder presses with baby are a snap unless I get her a little to close to any ceiling lights/fan,
- Inclining in a chair or laying on the couch is a great time to do chest presses with baby (which, by the way, she is a GREAT fan of!)
- Squats, which are the bane of my existence, aren't nearly as entertaining to baby, but are essential when obediently reaching down to pick up far-away flung toys
19 February 2010
Weight Lifting and Baby
Since little one has surpassed the 20 lb mark, I've decided that obviously, she can now be incorporated into my lifting routine: