15 December 2011

Eat Like a Dinosaur

Gluten-free....is it fad or is it "for real? Personally, I haven't explored enough to draw a conclusion one way or the other. What I do know is that somehow we, as a nation and as families, have come to rely too heavily on fast foods, processed foods, and over-all unhealthy foods. Maybe it's time for a change. Although, it's one thing to decide individually to change your eating habits. how can you convince your kids to make some of those same healthy changes?